Dr Kate Moriarty | GP & Lactation Consultant
You don’t need more advice. You need to know which advice to trust.
The Postpartum Compass guides you through what to listen to and what to ignore, using a simple framework built by a GP, lactation consultant and mum. Quiet the noise, trust yourself, and enjoy your baby.
Get the free guideParenting isn’t hard because there isn’t enough information.
It’s hard because there is too much information, and no one is helping you make sense of it.
Your mum says one thing. Your child health nurse says another. Instagram says something completely different. It’s 3am, your baby won’t settle, and you’re scrolling your phone in the dark trying to work out who’s right.
It’s exhausting. And it’s not your fault. You deserve better.
I help parents cut through the noise by translating evidence into practical, trustworthy guidance, so you feel calm, capable and confident caring for yourself and your baby.
Meet your guide
Hi, I’m Dr. Kate.
Doctor. Mum. Lactation Consultant. Fierce advocate for mothers and their babies.
I’ve been a GP for over 15 years, with additional training in children’s health and lactation. I’ve worked in hospitals, general practice and private obstetric practice, and I’m a mum myself.
I know what the evidence says about raising children. I also know what it’s like to pace a hallway at 2am with a baby who won’t stop crying.
Read my full story →How I Can Help
Every resource is designed to make things clearer, not louder.
01
The Postpartum Compass
A simple framework to weigh up any piece of advice, so you can decide what to trust and what to let go of.
02
The Postpartum Handbook
A 40-page guide to feeding, latch, colic, reflux, mastitis and pumping, with one clear page per topic.
03
The Postpartum Masterclass
A 90-minute live session covering sleep, feeding, development and the questions keeping you up at night.
04
Parent Circle
A supportive small-group program for parents wanting deeper guidance and community through the early months.
 Questions, answeredÂ
A little more clarity.
How do I know which parenting advice to trust?
Is the Postpartum Compass tool really free?
Who is the Postpartum Compass for?
Do I have to be in Port Macquarie to work with Dr Kate?
What makes Dr Kate’s advice different?
 Start here, for freeÂ
Ready for parenting advice that makes things clearer?
Download the free Postpartum Compass and stop second-guessing every piece of advice you’re given.
Get the free guide